Experience the FAJA difference

FUNDAMENTALS

Our approach to athlete success is built on a solid foundation of fundamentals! We understand that success doesn't come easy, but learning advanced skills through systematic introduction is much easier with fundamentally sound skill set.

We can help you master technique and perform at your optimal best. FAJA coaches have been there...and done that. Let us help you maximize your potential.

PROVEN SUCCESS

Tacuma Anderson-Richards Canadian Jr. Triple Jump Record Holder, Sr. Silver Medalist (P.B. 15.90m Triple Jump, 2.12m High Jump)
Ryan Taylor Canadian Jr. Triple Jump Champion, Long Jump Silver Medalist
Alex W. Canadian Jr. Men's High Jump Champion (P.B. 2.19m)
Michelle K. Canadian Women's High Jump Champion (P.B. 1.88m)
Nathaniel M. Canadian Jr. Champ & Record Holder (Decathlon)

"Life is trying things to see if they work." Ray Bradbury

Latest Posts

Strength by Design – Power

In this post we will talk about Strength Component # 3, Power. Power is the ability to produce force quickly. In situations […]

Strength by Design – General Strength

In this post we will explore the concept of General Strength, which is the ability to overcome internal resistance of and manage the displacement […]

Strength by Design – Absolute Strength

“If you don’t know where you are going, you’ll end up someplace else.” Yogi Bera I’m often asked the question, “Why have […]

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No. 1 Jumps Specific training club in Canada